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Vegetarian

Oven Roasted Vegetables Preheat oven to 400 degrees Peel and cube the carrot…
Indian Cauliflower and Chickpea Curry
  • Preparation 15 Mins
  • Cooking 20 Mins
Heat oil in a large saucepan over medium heat. Add…
Curried Ackee
  • Preparation 25 mins
  • Cooking 45 mins
Heat a medium sized frying pan. Sauté the onions and…
Bruschetta Quarter the tomatoes, remove seeds, dice and put into a mixing…
Breadfruit Salad • Peel and core the breadfruit and cut into 1-inch…
Quinoa Salad with Arugula & Fig Dressing
  • Preparation 20 Mins
  • Cooking 45 Mins
Preheat oven to 500°. Cook quinoa as directed on package.…
Curried Butternut Squash Soup
  • Preparation 10 Mins
  • Cooking 1 Hr
In a thick bottomed stock pot heat the oil over…
Blueberry Zucchini Bread
  • Preparation 20 Mins
  • Cooking 1 Hr
Preheat oven to 350°. Grease 2 loaf pans and set…
Honey Basil Green Salad
  • Preparation 30 Mins
  • Cooking 15 Mins
Bring a pot of salted water to a rolling boil.…
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Lemony Bean Salad
  • Preparation 10 Mins
  • Cooking 10 Mins
In a sauce pan, bring salted water to a boil.…
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Strawberry Jalapeno Bruschetta
  • Preparation 20 Mins
  • Cooking 1 Hr 15 Mins
Remove the stems from the strawberries, cut into a small…
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Beets & Brussels Sprouts Salad
  • Preparation 15 Mins
  • Cooking 1 Hr 20 Mins
Pre-heat the oven to 365 degrees. Roast the beets with…