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www.tanyas-kitchen.ky
Step inside Tanya's Kitchen for scrumptious creations from Cayman's own, Chef Tanya!
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Difficulty
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Time
< 10 Mins
< 30 Mins
< 60 Mins
Ingredient
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Coconut Lionfish Curry
Preparation
1 Hr 15 Mins
Cooking
20 Mins
For best flavor, season the fish with salt and pepper…
Cayman Style Fish
Preparation
30-45 Mins
Cooking
12-15 Mins
Place cleaned fish on a large sheet of foil. Season…
Spicy Coconut Lionfish Ceviche
Preparation
35-45 Mins
Cut lionfish into small bite-sized pieces. Place in a large…
Quinoa Salad with Arugula & Fig Dressing
Preparation
20 Mins
Cooking
45 Mins
Preheat oven to 500°. Cook quinoa as directed on package.…
Lime Cilantro Shrimp Tacos
Preparation
25 Mins
Cooking
15-20 Mins
In a mixing bowl add cleaned, peeled and deveined (remove…
Curried Butternut Squash Soup
Preparation
10 Mins
Cooking
1 Hr
In a thick bottomed stock pot heat the oil over…
Play
Grilled Artichokes
Preparation
30-40 Mins
Cooking
10-20 Mins
Trim artichokes by cutting off the dry part of the…
Watermelon & Shrimp Salad
Preparation
15 Mins
Cooking
15 Mins
Allow the shrimp to drain, pat dry with paper towel,…
Tequila Honey Chicken
Preparation
20 Mins (Marinade 2 Hrs)
Cooking
20-25 Mins
Clean and pat dry chicken thighs and put in a…
Sweet Potato & Callaloo Frittata
Preparation
20 Mins
Cooking
16-20 Mins
Preheat oven to 400°F In a medium-size bowl, using a…
Lobster Ceviche
Preparation
30 Mins
Cooking
15 - 20 Mins
Cook the lobster in boiling water for about 7 minutes…
Honey Basil Green Salad
Preparation
30 Mins
Cooking
15 Mins
Bring a pot of salted water to a rolling boil.…
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