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www.tanyas-kitchen.ky
Step inside Tanya's Kitchen for scrumptious creations from Cayman's own, Chef Tanya!
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Difficulty
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Time
< 10 Mins
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< 60 Mins
Ingredient
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Mood
Meal
Dish
Special diet
Post Hurricane
Energy Cookies
In a mixing bowl add all ingredients and mix until…
Grilled Chili with Roasted Potatoes
Preparation
10 min
Cooking
30 min
Start fire on the grill. Poke the potato with a…
Chicken Couscous
Add all Ingredients to the jar Boil Water and add…
Spicy 5 Bean Salad
Open all canned beans, strain, and rinse with fresh water.…
Hoisin Satay Noodles
Preparation
5 Mins
Cooking
5 Mins
Place your sauce into the bottom of the mason jar.…
Skillet Cornbread
Preparation
5 Mins
Cooking
20 Mins
Pour the cornbread mix into a mixing bowl. Add the…
Four Bean Chili
Preparation
5 Mins
Cooking
20 Mins
Drain the water from all beans except the black beans.…
Chick Pea & Mint Salad
Preparation
5 Mins
Cooking
2 Mins
Drain the chickpeas and place in a large mixing bowl.…
Tuna & Mango Salad
Preparation
2 Mins
Cooking
2 Mins
Dice a mango and squeeze the juice from the remaining…
Black Bean Hummus
Preparation
1 Min
Cooking
5 Mins
Drain black beans and add to a mixing bowl. Crush…
Black Bean & Chili Noodles
Preparation
5 Mins
Cooking
5 Mins
Place your sauce into the bottom of the mason jar.…