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www.tanyas-kitchen.ky
Step inside Tanya's Kitchen for scrumptious creations from Cayman's own, Chef Tanya!
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Vegetables
Grilled Chili with Roasted Potatoes
Preparation
10 min
Cooking
30 min
Start fire on the grill. Poke the potato with a…
Spinach & Barley with Grilled Chicken
Preparation
15 mins
Cooking
24-26 mins
Cook barley in boiling salted water in a medium saucepan…
Asian Noodle Salad
Preparation
30 mins
Cooking
12 mins
Boil water and cook your pasta according to package instructions…
White Bean & Chickpea Hummus with Heirloom Tomatoes and Artichokes
Preparation
15 Minutes
In a food processor, blitz the rinsed beans and chickpeas…
Roasted Rosemary Cauliflower
Preparation
5 Mins
Cooking
25-35 Mins
Pre-heat oven to 450°F Toss cauliflower in a large bowl…
Play
Black Bean Tacos
Preparation
30 Minutes
Cooking
10 Minutes
Pre-heat the grill or grill pan Once hot, grill the…
Stuffed Mushrooms
Remove the mushrooms stems and trim the bottom of the…
Oven Roasted Vegetables
Preheat oven to 400 degrees Peel and cube the carrot…
Bruschetta
Quarter the tomatoes, remove seeds, dice and put into a mixing…
Breadfruit Salad
• Peel and core the breadfruit and cut into 1-inch…
Curried Butternut Squash Soup
Preparation
10 Mins
Cooking
1 Hr
In a thick bottomed stock pot heat the oil over…
Blueberry Zucchini Bread
Preparation
20 Mins
Cooking
1 Hr
Preheat oven to 350°. Grease 2 loaf pans and set…
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