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www.tanyas-kitchen.ky
Step inside Tanya's Kitchen for scrumptious creations from Cayman's own, Chef Tanya!
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Difficulty
Easy
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Time
< 10 Mins
< 30 Mins
< 60 Mins
Ingredient
Spirits
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Group by:
Mood
Meal
Dish
Special diet
Post Hurricane
Energy Cookies
In a mixing bowl add all ingredients and mix until…
Chicken Couscous
Add all Ingredients to the jar Boil Water and add…
Hoisin Satay Noodles
Preparation
5 Mins
Cooking
5 Mins
Place your sauce into the bottom of the mason jar.…
Skillet Cornbread
Preparation
5 Mins
Cooking
20 Mins
Pour the cornbread mix into a mixing bowl. Add the…
Four Bean Chili
Preparation
5 Mins
Cooking
20 Mins
Drain the water from all beans except the black beans.…
Chick Pea & Mint Salad
Preparation
5 Mins
Cooking
2 Mins
Drain the chickpeas and place in a large mixing bowl.…
Tuna & Mango Salad
Preparation
2 Mins
Cooking
2 Mins
Dice a mango and squeeze the juice from the remaining…
Black Bean Hummus
Preparation
1 Min
Cooking
5 Mins
Drain black beans and add to a mixing bowl. Crush…
Black Bean & Chili Noodles
Preparation
5 Mins
Cooking
5 Mins
Place your sauce into the bottom of the mason jar.…
Light Meals
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Seared Tuna with Grapefruit Salad
Segment the grapefruit over a large glass bowl. Allow the…
Minestrone Soup
Preparation
10 min
Cooking
45-50 min
Dice all the vegetables and bacon and set everything aside.…
Grilled Chili with Roasted Potatoes
Preparation
10 min
Cooking
30 min
Start fire on the grill. Poke the potato with a…
Croque Monsieur
Method Bechamel Sauce: • Melt butter in a skillet over…
Polenta with Swiss Chard
Preparation
5 Minutes
Cooking
10 Minutes
In a saucepan over high heat, bring the milk and…
Play
Skirt Steak with Chimichurri Sauce
Preparation
10 Minutes
Cooking
10 Mins
Skirt Steak Rub the skirt steak with olive oil, honey,…
Play
Warm Lentil Salad
Preparation
10 Mins
Cooking
20 Mins
Dressing In a small bowl, whisk together ingredients and set…
Sweet Curry Chicken Salad
Chop the onions and saute them in a little bit…
Pepperoni Pasta Salad
Cook the pasta in boiling salted water for about 6…
Pan Seared Snapper with Avocado Tomato Salsa
Dice avocado, tomato, and red onion add to a mixing bowl…
Oven Roasted Vegetables
Preheat oven to 400 degrees Peel and cube the carrot…
Indian Cauliflower and Chickpea Curry
Preparation
15 Mins
Cooking
20 Mins
Heat oil in a large saucepan over medium heat. Add…
Ham and Swiss Quiche
Preparation
20 Mins
Cooking
40-50 Mins
Pre-bake pie shell at 350 degrees for about 7 minutes. …
Play
Coconut Lionfish Curry
Preparation
1 Hr 15 Mins
Cooking
20 Mins
For best flavor, season the fish with salt and pepper…
Lime Cilantro Shrimp Tacos
Preparation
25 Mins
Cooking
15-20 Mins
In a mixing bowl add cleaned, peeled and deveined (remove…
Play
Grilled Artichokes
Preparation
30-40 Mins
Cooking
10-20 Mins
Trim artichokes by cutting off the dry part of the…
Sweet Potato & Callaloo Frittata
Preparation
20 Mins
Cooking
16-20 Mins
Preheat oven to 400°F In a medium-size bowl, using a…
Lobster Ceviche
Preparation
30 Mins
Cooking
15 - 20 Mins
Cook the lobster in boiling water for about 7 minutes…
Honey Basil Green Salad
Preparation
30 Mins
Cooking
15 Mins
Bring a pot of salted water to a rolling boil.…
Play
Chicken Stir Fry
Preparation
10 Mins
Cooking
30 Mins
In a large wok or skillet, add the vegetable oil…
Play
Beets & Brussels Sprouts Salad
Preparation
15 Mins
Cooking
1 Hr 20 Mins
Pre-heat the oven to 365 degrees. Roast the beets with…
Entertaining
View all >
Cayman Style Beef
Preparation
20 min
Cooking
2-3 hours
Trim the bottom round roast and poke holes all over…
Camembert Pull Apart Bread
Preparation
15-20 min
Cooking
20 min
Pre-heat oven to 350°F On a cutting board, use a…
Thanksgiving Purses
Preparation
30-40 min
Cooking
30 min
In a shallow pan, place chicken breasts and pour in…
Cheesy Baked Pumpkin
Preparation
10-15 min
Cooking
30 min
Pre – heat oven 350° F. Peel and de-seed the…
Black Bean & Avocado Hummus
Preparation
10 min
Cooking
10-12 min
In a food processor, add the drained black beans, tahini,…
Creamed Corn
On a cutting board and with a sharp knife cut…
Snapper Ceviche
Cut snapper into small bite-sized pieces. Place in large mixing…
Beef Bourguignon
Preparation
1.5 hr
Cooking
1.5 hr
Pre-heat the oven to 350°F. Cube the beef chuck and…
Rustic Vegan Pumpkin Ragu
Preparation
20 mins
Cooking
25 mins
Peel, remove seeds and dice pumpkin. Chop the shallots and…
Grilled Tomahawk Steak
Preparation
15 mins
Cooking
1 hr
Generously season with salt, pepper and olive oil, and allow…
Paella
Preparation
25 mins
Cooking
50 mins
Chop onions, garlic, shallots and set aside. In a paella…
Oven Fried Chicken
Preparation
20 mins + Overnight
Cooking
35 mins
Season chicken with salt and pepper. Place into a gallon…
Spicy Maple Bourbon Bacon Jam
Preparation
10 Minutes
Cooking
20-30 Minutes
Cook the bacon until crispy and set aside. Finley chop…
Sausage Biscuits
Preparation
15 Mins
Cooking
15-25 Mins
Pre-heat the oven to 425°F. Brown the sausage in a…
Jerk BBQ Wings
In a large mixing bowl mix all the marinade ingredients…
Warm Crab Dip
Open and drain Crab meat well; set aside. Place room…
Stuffed Mushrooms
Remove the mushrooms stems and trim the bottom of the…
Strawberry Shortcake
Prepare: Add all dry ingredients into a mixing bow. Stir…
Spicy 5 Bean Salad
Open all canned beans, strain, and rinse with fresh water.…
Roasted Turkey
If you buy a frozen turkey, take approximately 24 hours…
Honey Jerk Chicken Kabobs
Preparation
25 Mins
Cooking
30 Mins
• Cut onions and peppers into large cubes • Clean and…
Grilled Soy Ginger Shrimp
Preparation
10 Mins
Cooking
8 Mins
Peel and devein shrimp In a bowl mix olive oil,…
Grilled Orange Pork Tenderloin
Turn your gas grill on to medium-high heat or prepare…
Citrus Grilled Fish
• Preheat your gas grill or light your charcoal grill.…
Sour Cream & Chive Mashed Potatoes
• Peel the potatoes and boil them until tender, about…
Spicy Coconut Lionfish Ceviche
Preparation
35-45 Mins
Cut lionfish into small bite-sized pieces. Place in a large…
Play
Sweet Ricotta Fritters
Preparation
15 Mins
Cooking
30 Mins
Add all ingredients into a mixing bowl and combine until…
Watermelon & Shrimp Salad
Preparation
15 Mins
Cooking
15 Mins
Allow the shrimp to drain, pat dry with paper towel,…
Warm Sausage and Ricotta Dip
Preparation
10 Mins
Cooking
45 Mins
Preheat oven 350°F. Preheat a large skillet over medium-high heat.…
Tomato Bisque
Preparation
30 Mins
Cooking
3 Hrs
In a large pot over medium-high heat, melt the butter…
Pulled Pork
Preparation
45 Mins (Marinade Overnight)
Cooking
6-8 Hrs
Mix all the rub ingredients together and store in an…
Pavlova
Preparation
35 Mins
Cooking
50 Mins
Preheat oven 300°F. Add egg whites to a clean electric…
White Chocolate Mashed Potatoes
Preparation
20 Mins
Cooking
35 Mins
Peel and boil the potatoes in salted water for about…
Tomato Ackee Chutney
Preparation
15 Mins
Cooking
30 Mins
Add oil to a medium saucepan & heat to medium-high.…
Play
Goats Cheese, Leek & Blackberry Galette
Preparation
20 Mins
Cooking
3 Hrs 25 Mins
Pie crust In a mixing bowl, add flour and salt.…
Play
Lemony Bean Salad
Preparation
10 Mins
Cooking
10 Mins
In a sauce pan, bring salted water to a boil.…
Play
Oatmeal Jam Bars
Preparation
10 Mins
Cooking
35 Mins
Pre-heat oven to 350°F. In a large mixing bowl, add…
Play
Strawberry Jalapeno Bruschetta
Preparation
20 Mins
Cooking
1 Hr 15 Mins
Remove the stems from the strawberries, cut into a small…
Play
Bacon & Jalapeno Wrapped Shrimp
Preparation
15 Mins
Cooking
40 Mins
Peel and devein shrimp, set aside. Slice jalapeno into twelve,…
Play
Sweet & Spicy Sausage Flatbread
Preparation
20 Mins
Cooking
15 Mins
Pre-heat oven to 350°F. In a sauté pan, cook sausage…
Kids Recipes
Mango Jam
Preparation
20 mins
Cooking
2 hrs
Peel mangos and remove the seed. Cut up into large…
Granola Bars
Preparation
5 mins
Cooking
2 hrs
Method: Mix all dry ingredients together then mix in the…
Overnight Oats
Mix the oats, coconut milk, water, chia seeds and maple…
Peppermint Meringue Cookies
Preparation
10 mins
Cooking
90-120mins
Pre-heat oven to 200°F. Whip egg whites until frothy. Once…
Shepard’s Pie
Preheat oven to 375°F. Peel, dice and bring the potatoes…
Lasagna
Preparation
1 Hour
Cooking
1 Hr 45 Mins
• To make the sauce- Place a heavy sauce pan…
Oatmeal Chocolate Chip and Butterscotch Cookies
Preparation
20 Mins
Cooking
30-35 Mins
In an electric mixing bowl cream the butter, brown sugar…
Mango Bread
Preparation
20 Mins
Cooking
1 Hr
Preheat oven to 350°F. Butter or spray a loaf baking…
Play
Mini Breakfast Frittatas
Preparation
12 Mins
Cooking
20 Mins
Pre-heat oven to 350°F. Crack your eggs into a bowl,…
Weeknight Meals
View all >
Hasselback Butternut Squash
Preparation
15 mins
Cooking
15 - 20 mins
Pre-heat oven to 375°F Use a peeler to peel the…
Spinach & Barley with Grilled Chicken
Preparation
15 mins
Cooking
24-26 mins
Cook barley in boiling salted water in a medium saucepan…
Shrimp & Grits
Preparation
15-20 mins
Cooking
15-20 mins
Grits In a pot, boil water. Pour in grits, season…
Play
Black Bean Tacos
Preparation
30 Minutes
Cooking
10 Minutes
Pre-heat the grill or grill pan Once hot, grill the…
Sweet, Sticky and Spicy Chicken
Mix brown sugar, honey, soy sauce, ginger, garlic, water and…
Soy Seared Boneless Pork Chops
Season chops on both sides with salt, pepper, and fresh thyme…
Pan Seared Grouper
Clean and cut grouper into 4- ounce filets. Make sure…
Mushroom Smothered Pork Chops
Preparation
5 Mins
Cooking
12 Mins
Season pork chops with salt and pepper Put olive oil…
Lasagna
Cook your Sauce Place a heavy saucepan on med/high heat,…
Chili
Preparation
15 mins
Cooking
1 Hr 20 mins
• Start by browning the ground turkey in a large…
Asparagus & Chicken Risotto
Preparation
25 mins
Cooking
25 mins
Sauté onion and garlic in the olive oil, over medium…
Roasted Tarragon Fish
Preparation
12 Mins
Cooking
12 Mins
Preheat oven to 375°F Draw out two large pieces of…
Pan Seared Asian Inspired Fish
Preheat a large skillet over medium-high heat and add oil.…
Play
Ricotta, lemon, and spinach pasta
Preparation
10 Mins
Cooking
30 Mins
Boil pasta in salted water according to package directions. Set…
Play
The Pepper Jelly BBQ Burger
Preparation
20 Mins
Cooking
25 Mins
Season the ground chuck with salt and pepper. Divide the…
Play
Crab & Corn Chowder
Preparation
10 Mins
Cooking
60 Mins
Remove the uncooked corn kernels from the cob and set…
Vegetarian
Potato Brie Tart
Preparation
10 mins
Cooking
20 mins
Pre-Heat oven 400°F Unfold Puff Pastry on a flour dusted…
Roasted Tomato Tart
Preparation
10 mins
Cooking
20-25 mins
Pre-heat oven to 400°F. Defrost puff pastry and form into…
Asian Noodle Salad
Preparation
30 mins
Cooking
12 mins
Boil water and cook your pasta according to package instructions…
Bright Lentil Salad
Preparation
25 mins
Cooking
25 mins
Method: Pre-heat oven to 400°F. Peel and slice the carrots.…
White Bean & Chickpea Hummus with Heirloom Tomatoes and Artichokes
Preparation
15 Minutes
In a food processor, blitz the rinsed beans and chickpeas…
Play
Greek Quinoa Salad
Preparation
15 Minutes
Cooking
15 Minutes
In a large saucepan, add rinsed quinoa to two cups…
Roasted Rosemary Cauliflower
Preparation
5 Mins
Cooking
25-35 Mins
Pre-heat oven to 450°F Toss cauliflower in a large bowl…
Quinoa Salad with Arugula & Fig Dressing
Preparation
20 Mins
Cooking
45 Mins
Preheat oven to 500°. Cook quinoa as directed on package.…
Curried Butternut Squash Soup
Preparation
10 Mins
Cooking
1 Hr
In a thick bottomed stock pot heat the oil over…
Blueberry Zucchini Bread
Preparation
20 Mins
Cooking
1 Hr
Preheat oven to 350°. Grease 2 loaf pans and set…
Dessert
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Fluffy Chocolate Pancakes
Preparation
10 mins
Cooking
10 mins
In a large mixing bowl, combine the flour, cocoa powder,…
Pear Upside Down Cake
Preparation
25 mins
Cooking
45 mins
Pre-heat oven to 350°F. Peel, core and slice the pears.…
Carrot & Peach Bread
Preparation
15 mins
Cooking
1 hr
Pre-heat oven to 350°F. Using a grater, shred carrots and…
Tea Infused Short Bread Cookies
Preparation
2 Hrs 15 Mins
Cooking
30 Mins
Shortbread Cookies In a large mixing bowl, use a wooden…
Crumb Cake
• Pre-Heat Oven to 350 degrees. • In a large…
Bananas Foster
• Peel and cut bananas lengthwise and cut in half…
Apple Crisp
Preparation
25 mins
Cooking
40 mins
Filling Peel, core and slice the apples Put the apple…
Play
Lemon Bars
Preparation
10 Mins
Cooking
45 Mins
Preheat oven to 350°F In a mixing bowl, mix all…
Play
Scones
Preparation
10 Mins
Cooking
15 Mins
Preheat oven to 400°F In a mixing bowl, mix together…
Chocolate Coffee Brownies
Preparation
15 Mins
Cooking
40 Mins
Preheat oven to 350° and grease 9x13 baking pan and…
Play
Ginger Tea Bread
Preparation
10 Mins
Cooking
55 Mins
Pre-heat oven to 350°F. In a kitchen mixer, cream together…
Play
Coconut, Lime & Blackberry Sorbet
Preparation
1 Hr
Cooking
1 Hr 30 Mins
Prepare the ice-cream maker by chilling the bowl according to…
Play
Peanut Butter Cookie Sandwiches
Preparation
1 Hr 20 Mins
Cooking
20 Mins
• Pre-heat oven to 375°F. • In an electric mixer,…
Holiday Recipes
View all >
Short Rib Ragu
Method: • In a large pot or Dutch oven over…
Chocolate Chip Caramel Bars
Preparation
20 Minutes
Cooking
30 Minutes
Caramel In a clean, heavy bottom pan over medium heat,…
Spicy Pineapple Chutney
Skin and core the pineapple. Then cut the pineapple into…
Sour Cream and Chive Mashed Potato
Peel the potatoes and boil them until tender, about 20…
Rosemary Mint Lamb Chops
Add chopped rosemary, chopped mint, garlic, salt and pepper into…
Roasted Sage Chicken
Pre-heat Oven to 375 degrees Wash and clean the chicken,…
Roasted Pork Tenderloin
Clean the silver skin and fat off the tenderloin. The…
Roasted Leg of Lamb
Preheat oven to 375° Chop the fresh herbs and add…
Peach Tart
Preheat oven to 350 degrees Peel (optional) and slice the…
Orange Rum Glazed Ham
Remove the ham from the plastic bag and place in…
Garlic Bread
Preparation
30 Mins
Cooking
25 Mins
Pre-heat Oven 375 degrees Allow the butter to come up…
Chocolate Chip Cookies
Preparation
20 mins
Cooking
20 mins
Mix flour and baking soda together and set aside. Using…
Bruschetta
Quarter the tomatoes, remove seeds, dice and put into a mixing…
Baked Macaroni and Cheese
Preheat oven 350 degrees In a sauté pan, melt butter…
Baked Alaska
Preparation
40 mins
Cooking
25 mins
Bake the pie shell in a 350°F oven and allow…
Cinnamon Coffee Cake
Preparation
15 Mins
Cooking
1 Hr
Cinnamon Crumble In a large mixing bowl, mix all ingredients…
Play
Chocolate Zucchini Bread
Preparation
40 Mins
Cooking
1 Hr
Pre-heat the oven to 350°F. Grate the zucchini and squeeze…
Cayman Style Fish
Preparation
30-45 Mins
Cooking
12-15 Mins
Place cleaned fish on a large sheet of foil. Season…
Maple Butter
Place Room Temperature butter in a small mixing bowl. Add…
Roasted Pork with Fennel & Maple Pears
Preparation
25 Mins
Cooking
2 Hrs
Preheat oven to 375°F Season pork roast with salt, pepper,…
Avocado Crème
In a mixing bowl crush ripe avocado. Stir in sour…
Play
Caramel Sauce
Preparation
5 Mins
Cooking
15 Mins
In a clean, heavy bottom pan over medium heat, pour…
Play
Fresh Strawberry Sauce
Preparation
5 Mins
Cooking
25 Mins
Hull and slice the strawberries in half, lengthwise. In a…
Play
Pear & Cranberry Tart
Preparation
20 Mins
Cooking
40 Mins
Pre-heat the oven to 365°F. Line a square tart pan…
Bacon & Parmesan Roasted Brussels & Carrots
Preparation
20 Mins
Cooking
30 Mins
Pre-heat the oven to 375°F. Peel the outer layer of…
Bailey’s Chocolate Parfaits
Preparation
30-40 Mins
Crush the chocolate sandwich cookies in a food processor or…
Peppermint Hot Chocolate
Preparation
5 Mins
Cooking
8 Mins
In a saucepan, combine the cream, milk, and sugar and…
White Sangria
Preparation
5 Mins
Start with a large pitcher. Slice a lemon and cut…
Riesling Gravy
Preparation
10 Mins
Cooking
15 Mins
Once you have roasted a turkey, pour the remaining juices from…
Play
Sour Cream Pound Cake
Preparation
15 Mins
Cooking
1 Hr 25 Mins
Pre-heat oven to 325° In a kitchen mixer, cream room…
Play
Ginger Cookies
Preparation
20-30 Mins
Cooking
12 Mins
Cookies Preheat oven to 375°F Using a kitchen mixer, cream…
Play
Brandy Lobsters
Preparation
10 Mins
Cooking
20 Mins
Preheat the grill. Season the lobster with salt, pepper, crushed…
Play
Bacon Wrapped Green Bean Bundles
Preparation
10 Mins
Cooking
20 Mins
Preheat oven to 400°F. Boil a medium sized pot of…
Play
Christmas Roasted Beef Tenderloin
Preparation
25 Mins
Cooking
15-25 Mins
Preheat oven to 375°F. Let the tenderloin sit on the…
Brunch
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Seared Scallops
Marinate the scallops in all the above ingredients Sear in…
Curried Ackee
Preparation
25 mins
Cooking
45 mins
Heat a medium sized frying pan. Sauté the onions and…
Croissant Bread Pudding
Preparation
25 Mins
Cooking
60 Mins
Pre Pre-heat oven to 350° Butter a large glass/ceramic baking…
Cranberry Chicken Salad
• Debone and remove the skin from your rotisserie chicken.…
Coconut Shrimp
Preheat a pot or fryer with the vegetable oil. If…
Breadfruit Salad
• Peel and core the breadfruit and cut into 1-inch…
Poached Eggs
Preparation
7 Mins
Cooking
10 Mins
Fill a saucepan with 3 inches of cold water, add…
Open Faced Serrano Goats Cheese Sandwich
Preparation
10 Mins
Cooking
10 Mins
For this recipe, it is important to have all your…
Lemon Pound Cake
Preparation
15 Mins
Cooking
1 Hr 15 Mins
Preheat oven to 350°. Grease Bundt Pan and set it…
Chicken Cacciatore
Preparation
40 Mins
Cooking
1 Hr
Preheat oven to 350. Clean and trim chicken thighs (or…
Eggs in Purgatory
Preparation
30 Mins
Cooking
1 Hr 30 Mins
Tomato Sauce: Place a heavy saucepan over medium-high heat and…
Pancetta & Goats Cheese Dip with Breadfruit Chips
Preparation
30 Mins
Cooking
40 Mins
Pre-heat oven to 375°F. In a large skillet over medium…
Play
Vanilla Buttermilk Waffles
Preparation
5 Mins
Cooking
10 Mins
Pre-heat your waffle maker. In a mixing bowl, whisk together…
Play
Roasted Pears with Blueberry Crumble
Preparation
15 Mins
Cooking
30 Mins
Preheat oven to 375°F. Slice the pears in half and…
Meals For Two
Seared Salmon
Mix the salt, pepper, and thyme into a small amount of…
Poached Salmon with Creamy Dill Sauce
In a deep skillet, add one cup of water and…
Grilled Flank Steak
Preparation
8 mins
Cooking
20 mins
Season the flank steak with Salt and fresh ground pepper,…
Curried Shrimp
In a large Skillet add the olive oil, and bring…
Pan Fried Crab Cakes
Preparation
40 Mins
Cooking
20-30 Mins
Heat oil in a medium-sized sauté pan Sauté onions and…
Couscous Salad
• In a large glass mixing bowl, add 1 box…
Chicken Quesadillas
Preparation
20 mins
Cooking
12-15 mins
Lay two tortillas on the counter, sprinkle with the cheeses,…
Mushroom Tart
Preparation
25 Mins
Cooking
50 Mins - 1 Hr
Preheat oven to 400°F. Heat a large skillet over medium-high…
Play
Plantain Lasagna
Preparation
30 Mins
Cooking
1 Hr 10 Mins
Pre-heat oven to 350°F. Dice your onion and garlic. In…
Play
Caramelized Salmon
Preparation
10 Mins
Cooking
1 Hr 15 Mins
In a mixing bowl, blend together soy sauce, olive oil,…
French Onion Soup
Preparation
30 Mins
Cooking
50 Mins
Melt the butter in a soup pot over medium-high heat.…
Grilling
Grilled Steak Salad & Peaches
Preparation
25 mins
Cooking
12-20 Mins
Season the steaks with salt and pepper on both sides…
Tequila Honey Chicken
Preparation
20 Mins (Marinade 2 Hrs)
Cooking
20-25 Mins
Clean and pat dry chicken thighs and put in a…
Play
Grilled Parsley Chicken
Preparation
2 Hrs 20 Mins
Cooking
1 Hr 30 Mins
• Cut the back bone, remove the ribs and breast…
